Even though nearly every smoker has heard of the health effects of smoking, only few really believe the extent of damage that smoking can cause to their health. This article looks at some of the dangerous health effects of smoking and why you have to absolutely quit the habit right away.
First, do you know that there have been over 500,000 deaths from smoking-related diseases in the United States alone?! In fact, since the first report by the Surgeon General in 1964, there have been way more than 12 million deaths from smoking-related diseases. That's a huge number and nothing can guarantee that you won't be among this number if you don't quit the habit right away.
If you are a young smoker, then it's important to know that you are reducing your lifespan drastically by not less than an average of thirteen to fourteen years. So, yes, the various reports you have been reading are right - smokers are liable to die young. If you want to enjoy the rest of your life then you have to quit the habit right now, regardless of the addictive tendencies of nicotine.
If you are a woman and are pregnant, do you know that you are drastically harming your child when you smoke? Trust me, you could end up either losing the child or harming him or her before they are born. So, don't let anyone tell you otherwise, quitting the habit right will protect your unborn child.
Other health effects of smoking include terrible diseases such as cancer of the lungs, stroke, heart diseases, diabetes, etc. If you care for your health and if you care for those that you say you love, then you have to quit the habit right away, if you don't want to die from any of the aforementioned illnesses. And if you die you have deprived your loved ones of your love. Certainly, you care enough for your loved ones to quit the habit right away, don't you?!
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